You explore and open up your thoughts about a chosen goal in a safe, confidential and protected space. This process is dictated by you, I will neither judge nor comment upon it.
The process starts where you find yourself now and is directed positively towards your future.
I listen actively to you during the process.
By reflecting what you say or posing non-judgemental questions, I challenge, embolden or support your thought process without analysing or therapizing.